A Plan So Easy You will Actually Look Forward to Following It
You deserve to Look, Feel, Be Your Best!
Thousands of participants have chosen Wake the Fork UP® to help them burn the fat fast.
With our Patented system, Your Primary Me and The Power of 3™, you’ll never struggle with
weight loss again. Are YOU ready to stop the insanity and start living your dream?
Real People… Real Results… Really Fast!

Rick’s Story
“I’m a guy who has tried many programs out there; such as P90X, Insanity and T25 with some level of success. I was blown away by the results I got with the Wake the Fork UP® program! The results were much better and much much Faster. I’m simply amazed!”

Pamela’s Story
I have always exercised and thought I was eating right. But I just couldn’t seem to lose that last 10 pounds. Then I accepted Gary’s challenge and wow, I burned 11 pounds of body fat in 6 weeks. My boyfriend is one happy man as I look and feel sexier than ever. Thanks Gary

Gary’s Story
I spent most of my young adult years fat and out of shape… no energy and no confidence. Then I decided to be a leader in this industry and haven’t looked back since. 48 pounds leaner and less than 10% body fat… I am not just the founder, I’m also a client… Isn’t it time for you to Wake the Fork UP®?
Why People are Loving Wake the Fork UP®
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Burn the fat without counting points or calories
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No more spending hours in the gym
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Finally a plan that makes sense and is easy to follow
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No more cravings… freedom at last
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Lose the weight and keep it off for good
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No gimmicks, fads or B.S.

“My goal is to help you look, feel, be your best. My Programming is like nothing you have seen before. I guarantee it!
How exactly will I do this?
By providing you with the most advanced, cutting edge, fat burning-body shaping system available to date. This will guarantee you with a lifetime of weight loss that you will keep.”
Wake the Fork UP®! was created by Gary, a Kinesiologist, certified strength and conditioning specialist, and fat burning guru with over 23 years of hands on experience helping others, just like you, achieve their goals. He is a best selling author, uncle of sixteen nieces and nephews, and your go-to expert for all things related to attainable, sustainable weight loss.
