Real People… Real Results… Really Fast!

Gerold’s Story

While my mind’s eye suggested that I was still a healthy, athletic, fit person… the reality was I had allowed myself to get more than a little out of shape… *Read More >>

Gerold's Story
Geri's Story

Geri’s Story

As a working mother of two, I thought I would never lose the weight after having children. Then along came Wake the Fork Up®… *Read More >>


Rick’s Story

I’m a guy who has tried many programs out there, such as P90X, Insanity and T25 with some level of success…Read More >>


The Beggs’ Family Story

With two working parents and a busy kid at home, often times it feels as if there just isn’t enough time in a day to take care of ourselves… *Read More >>