A Plan So Easy You will Actually Look Forward to Following It
You deserve to Look, Feel, Be Your Best!
Thousands of participants have chosen Wake the Fork UP® to help them burn the fat fast.
With our Patented system, Your Primary Me and The Power of 3™, you’ll never struggle with
weight loss again. Are YOU ready to stop the insanity and start living your dream?
Real People… Real Results… Really Fast!

Geri’s Story
“As a working mother of two, I thought I would never lose the weight after having children. Then along came Wake the Fork UP®… and the weight loss finally came as well. I look and feel amazing, and all my friends have taken notice. Thank you Gary!

Pamela’s Story
I have always exercised and thought I was eating right. But I just couldn’t seem to lose that last 10 pounds. Then I accepted Gary’s challenge and wow, I burned 11 pounds of body fat in 6 weeks. My boyfriend is one happy man as I look and feel sexier than ever. Thanks Gary

Theresa’s Story
“Being a grandmother is something I had always looked forward to. Keeping up with the grand kids required some fine tuning. Gary got me feeling 30 again … Just Incredible!“
Why People are Loving Wake the Fork UP®
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Burn the fat without counting points or calories
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No more spending hours in the gym
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Finally a plan that makes sense and is easy to follow
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No more cravings… freedom at last
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Lose the weight and keep it off for good
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No gimmicks, fads or B.S.

“My goal is to help you look, feel, be your best. My Programming is like nothing you have seen before. I guarantee it!
How exactly will I do this?
By providing you with the most advanced, cutting edge, fat burning-body shaping system available to date. This will guarantee you with a lifetime of weight loss that you will keep.”
Wake the Fork UP®! was created by Gary, a Kinesiologist, certified strength and conditioning specialist, and fat burning guru with over 23 years of hands on experience helping others, just like you, achieve their goals. He is a best selling author, uncle of sixteen nieces and nephews, and your go-to expert for all things related to attainable, sustainable weight loss.
